Thursday, September 1, 2011
Hello School,
Today was first day at school in Estonia. Even my brothers young son sat today first time in school bench. Time just flies. All goes so fast. I remember when he was just born and was so small. Now I have not met him years, but he has got older and started school. Soon will his sisters join with him.
I wish to all children and teachers happy new school year!
Etiketter:
Just my thoughts
Wednesday, August 31, 2011
End of August,
We have arrived to last day of a August. Month has been passed again very fast. Just it was beginning of August and my vacation was just end and work was waiting and already we are in the end of the month.
This month has been full of many different happenings both at work as well as in private.
The biggest thing I think what has happened and what has made me more happy is, when I started at gym in last week. Even thought it has been hard work, it has made me feel bit more happy. I don't feel that much sadness as I have felt past months.
We also had nice evening in Skövde with my husband and his friends. It was first time for me to visit that city and that was nice one. I hope that I will have opportunity to visit that city soon again. And why not to visit some other new place.
Also new year in Lions club has started. This year I am even in board and this has been new experience for me. I also have started to represent our Lions club in Worlds Children (Världens Barn) organization. We have had even first meetings on both place and it seems interesting. I really like that. I like, when I can do something good and help others. That is something what makes me feel more human, makes me feel more better person.
I also got in the beginning of month good news, that our family has got bit growth with one baby boy. Now I have made small present to that small boy, what I just need to send that package away to Estonia :)
It has been month both full of good things, things what have made me happy and it has had things what has made me sad and less happy.
Etiketter:
Just my thoughts
Water Intensive,
It is Wednesday and middle of the week. In the morning we had work and now in the evening I had time for my gym training again.
Today's pass what I had chosen was Water Intensive again. This time it had different trainer and it is easy to see, which trainer is better and who is not that good. Now I have had 2 different passes with same type of training program. I have experienced different trainers and I must admit, I liked my Sundays Water Intensive more, when I had today. Today I felt like it was missing harder training. Most was easy things and felt like did not trained that hard as I felt after the training on Sunday. In the same time I believe that that might be change. Seems that not every time there will be same trainer :) So, Now I we just have to wait next week to see, how it would be :)
Anyway, it was good to be gym again. Tomorrow will be new day again :)
Etiketter:
Training
Tuesday, August 30, 2011
Aerobic Zumba,
Today evening it was time for gym again. In training plan it was Aerobic Zumba. Only today I was not alone. I had my fiend and colleague Kristi with me.
When I signed up my membership in Atlantis Spa, I also got 2 free tickets, so that I can take friends or family members with me to gym. Since Kristi has been in Zumba before and was interested to try Zumba at Atlantis Spa, when I was happy, that I could use one of the free ticket and take my friend with me. It was also much easier to take Kristi with me, than my dear husband, since he haters gym.
In the morning I had to book ticket for her. First, when I am called them in the morning before 7, they told that Zumba was all booked up, but on the first possible cancellation they will print one ticket out for me. I just had to call them bit later again and hear how is it with ticket.
Shortly before lunch I did it and I got good news. There became a cancellation and they had printed one ticket out for me.
After that in the evening it was time for Zumba :D It was full of work. Different stiles, but trainer was very good. It also seemed that trainer was well liked, since it was fully booked again in the evening :) So training started with full power :D Mix with Latin America rhythms, aerobic and other things, it was full of speed :) Shaky shaky body and hips :D We both got to sweat a lot and we was not only ones. Seems that all other people who was on that pass, got same :D
After our pass was ended and we had worked all our bodies well through, we took fast shower and after that we used relax in spa. It felt good and just what we was need after today's work and later with training at gym :D It felt perfect to relax in sauna and jacuzzi :) Just before the end we swim bit and time to wash and home, since tomorrow is again new day with work and training for me in the evening as well :)
Thank you Kristi for good time in training and after in relax. Soon again :)
Etiketter:
Training
Sunday, August 28, 2011
Water intensive,
Even thought that it is Sunday morning, when I had even wake up clock for today. And I need that small friend to wake up, because I needed to be on time for my training again. I took morning pass, so at 10:30 training was started.
For today I had chosen Water intensive. Now after the training I can say, it was very intensive. Poor trainer was even self sweaty even thought he was on the pool edge and we others was in pool. Not surprised, that we all others got quite sweaty as well.
Shortly after warm up and some other exercises we took dumbbells again on use. Only this time, I managed to broke one of them :D Hmm, how did that happened? I think I worked too hard :D
If yesterday I thought that it was medium as the name was, then today was really hard pushing. I thought that due my asthma I can't keep up the speed with others and trainers, but I was surprised, that I could do it. In some things we did do, I even could have bit faster speed. Must admit only one thing I have to learn - I forget that I need to breath as well :D
Else it was very good training. I was happy and I liked it. Tomorrow will be free day from training, since I have work, meeting with school and in the evening I have two meetings- one with Lions and one with Worlds Children. But I am back at gym already on Tuesday and other days up to Friday are booked already.
Etiketter:
Training
Subscribe to:
Posts (Atom)