Happy Birthday,

Today we have a small birthday dog in our house. Sally turns 8 year old lady. Small day for her. We have celebrated it bit in the evening. She have got bit good food. Inclusive wafer, since it is waferday in Sweden today. So Sally got one little one as well together with fresh strawberry. Now that happy birthday girl sleeps next to me and sees probably a nice and good dreams.
With Us, she has been last 3 years and 1 month. Time goes just very fast. Remember the day she came to us. I went to get her i Nässjö and she was bit skeptic on the trip to us. Here met she with 2 cats who showed from the beginning that they are the bosses in that household. Soon was it around and she was the boss in our home. She won everyones heart very fast and could make sad puppy eyes and all gives her bit good food. She have had good time here, we think. Seems so, when we looking her and she just enjoys time when she can run free in the forest  or just free in fields nearby house in countryside. 
Happy birthday our little heart! We love you!
Have a nice evening,
                                 Love,
                                           Ingrit

My first run,

 

 Now I have done it. I have signed up and  even paid for my first run on the 7th of may. My first run for time after more than 25 years. It is that kind of run that you can run, powerwalk or just ordinary walk on 5 kilometers. I have signed up for time taking lap, but I will see how it goes and how my health co-operates with me on that question. I have a little bit more than a month for me. 

I have planned to participate on that run since January. I decided that it is my way to celebrate that I am alive today after the complications from last year. Of course, I am not sure how my shoulder and how my problems with blood pressure and sugar will be. Good thing is, that it is close to home, hospital in case of emergency is also very close, so I decided that I have to take that chance. 

When I was younger we had run between my hometown and next town every autumn. I participated it twice, after my accident then, I had not done it. I run at school a little in physical lessons, but nothing like that. I had always note from the doctor or my mother to hand for the teacher, so that is quite a big step for me, even thought that I have been quite active.

Do I afraid or feel that I am crazy, when answer is yes. I feel that it is frightening decision, but I have to do it for myself. I have to make me to feel that I can do it and that now after all those lost kilos, I need some motivation and some goal for my training. It will be my present to me and to my happiness for life. That is small mark to me to show to myself that I have managed to get over what happened a year ago and that I am thankful to be a live and very grateful for life it self and take it as it comes with the good and bad sides. I have made peace with myself and now, I just want to celebrate for the life. That feels so good and I feel very happy. As I decided last year, 2015 is my year. Some things have happened already, some things are on the way and some things are planned to do.  As you know, is there something you want to tell me, when just feel free to contact me. All good tips and ideas are welcomed.

Have a wonderful Wednesday and enjoy sun, spring and just a good time.

                                                                                                                       Love, 

                                                                                                                                 Ingrit