Sunday, August 28, 2011

Water intensive,


Even thought that it is Sunday morning, when I had even wake up clock for today. And I need that small friend to wake up, because I needed to be on time for my training again. I took morning pass, so at 10:30 training was started.
For today I had chosen Water intensive. Now after the training I can say, it was very intensive. Poor trainer was even self sweaty even thought he was on the pool edge and we others was in pool. Not surprised, that we all others got quite sweaty as well.
Shortly after warm up and some other exercises we took dumbbells again on use. Only this time, I managed to broke one of them :D Hmm, how did that happened? I think I worked too hard :D
If yesterday I thought that it was medium as the name was, then today was really hard pushing. I thought that due my asthma I can't keep up the speed with others and trainers, but I was surprised, that I could do it. In some things we did do, I even could have bit faster speed. Must admit only one thing I have to learn - I forget that I need to breath as well :D
Else it was very good training. I was happy and I liked it. Tomorrow will be free day from training, since I have work, meeting with school and in the evening I have two meetings- one with Lions and one with Worlds Children. But I am back at gym already on Tuesday and other days up to Friday are booked already.

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